10.2 km | 01:19:07 | 07:47/km日期: 2017-08-24 18:24 - 總爬升: 125 m - 卡路里: 877 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 81%
Pace: 00'18" / 07'08" / 07'30" / 09'06" / 08'32" / 11'28" / 10'05" / 08'05" / 14'32" / 08'12" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'28") | 1000 / 1000 |
2 | | 07'10" | 1000 / 2000 |
3 | | 07'29" (+00'19") | 1000 / 3000 |
4 | | 07'32" (+00'22") | 1000 / 4000 |
5 | | 07'40" (+00'30") | 1000 / 5000 |
6 | | 07'51" (+00'41") | 1000 / 6000 |
7 | | 08'03" (+00'53") | 1000 / 7000 |
8 | | 08'05" (+00'55") | 1000 / 8000 |
9 | | 08'07" (+00'57") | 1000 / 9000 |
10 | | 08'13" (+01'03") | 1000 / 10000 |
11 | | 08'24" (+01'14") | 145 / 10145 |
8月累積里程 :
163.65 km UA 綠色雙子星 累積 :
306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'18" | 00:00'18" |
2 | 07'08" | 00:07'26" |
3 | 07'30" | 00:14'56" |
4 | 09'06" | 00:24'02" |
5 | 08'32" | 00:32'34" |
6 | 11'28" | 00:44'02" |
7 | 10'05" | 00:54'07" |
8 | 08'05" | 01:02'12" |
9 | 14'32" | 01:16'44" |
10 | 08'12" | 01:24'56" |
10.1 | 08'28" | 01:26'10" |