21.6 km | 02:20:25 | 06:30/km日期: 2017-09-04 04:14 - 總爬升: 281 m - 地點: 桃園→楊梅 - 卡路里: 1358 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 10'57" / 05'33" / 05'53" / 05'33" / 05'58" / 06'06" / 07'48" / 04'44" / 06'25" / 06'41" / 05'55" / 05'42" / 06'13" / 05'21" / 06'34" / 05'41" / 06'36" / 05'57" / 07'32" / 06'08" / 06'29" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+05'34") | 1038 / 1038 |
2 | | 05'25" (+00'16") | 994 / 2032 |
3 | | 05'54" (+00'45") | 1031 / 3064 |
4 | | 05'25" (+00'16") | 1025 / 4090 |
5 | | 06'09" (+01'00") | 1005 / 5096 |
6 | | 06'04" (+00'55") | 998 / 6094 |
7 | | 06'28" (+01'19") | 1132 / 7226 |
8 | | 06'27" (+01'18") | 897 / 8124 |
9 | | 06'01" (+00'52") | 999 / 9123 |
10 | | 06'38" (+01'29") | 998 / 10121 |
11 | | 05'34" (+00'25") | 1014 / 11136 |
12 | | 06'05" (+00'56") | 1013 / 12149 |
13 | | 06'16" (+01'07") | 1003 / 13152 |
14 | | 05'09" | 1079 / 14232 |
15 | | 06'43" (+01'34") | 1016 / 15248 |
16 | | 05'45" (+00'36") | 1023 / 16271 |
17 | | 06'29" (+01'20") | 1156 / 17428 |
18 | | 06'04" (+00'55") | 903 / 18331 |
19 | | 06'56" (+01'47") | 972 / 19304 |
20 | | 06'50" (+01'41") | 1048 / 20352 |
21 | | 06'51" (+01'42") | 1000 / 21353 |
22 | | 07'20" (+02'11") | 541 / 21895 |
9月累積里程 :
198.52 km ㄚ拖 三代小紅 累積 :
968.4 kmAndroid - HTC HTC One_M8 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 05'33" | 00:16'30" |
3 | 05'53" | 00:22'23" |
4 | 05'33" | 00:27'56" |
5 | 05'58" | 00:33'54" |
6 | 06'06" | 00:40'00" |
7 | 07'48" | 00:47'48" |
8 | 04'44" | 00:52'32" |
9 | 06'25" | 00:58'57" |
10 | 06'41" | 01:05'38" |
11 | 05'55" | 01:11'33" |
12 | 05'42" | 01:17'15" |
13 | 06'13" | 01:23'28" |
14 | 05'21" | 01:28'49" |
15 | 06'34" | 01:35'23" |
16 | 05'41" | 01:41'04" |
17 | 06'36" | 01:47'40" |
18 | 05'57" | 01:53'37" |
19 | 07'32" | 02:01'09" |
20 | 06'08" | 02:07'17" |
21 | 06'29" | 02:13'46" |
21.6 | 12'05" | 02:20'25" |