10.0 km | 00:52:23 | 05:13/km日期: 2017-09-06 06:43 - 平均心率: 141 - 卡路里: 590 Cal - 平均步頻: 184
Pace: 05'32" / 04'53" / 04'52" / 04'53" / 04'51" / 06'46" / 05'10" / 05'11" / 05'25" / 05'55" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 04'52" (+00'02") | 1000 / 2000 |
| 3 | | 04'51" (+00'01") | 1000 / 3000 |
| 4 | | 04'53" (+00'03") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'32" (+00'42") | 1000 / 6000 |
| 7 | | 05'09" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'21") | 1000 / 8000 |
| 9 | | 05'24" (+00'34") | 1000 / 9000 |
| 10 | | 05'55" (+01'05") | 1000 / 10000 |
| 11 | | 06'05" (+01'15") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
192.20 km 
FILA Athletic 累積 :
1282.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'53" | 00:10'25" |
| 3 | 04'52" | 00:15'17" |
| 4 | 04'53" | 00:20'10" |
| 5 | 04'51" | 00:25'01" |
| 6 | 06'46" | 00:31'47" |
| 7 | 05'10" | 00:36'57" |
| 8 | 05'11" | 00:42'08" |
| 9 | 05'25" | 00:47'33" |
| 10 | 05'55" | 00:53'28" |
| 10.0 | 06'04" | 00:53'39" |
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