10.7 km | 01:17:20 | 07:11/km日期: 2017-09-06 04:33 - 卡路里: 676 Cal - 總步數: 12594 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 08'47" / 07'12" / 07'01" / 06'47" / 06'26" / 06'28" / 06'17" / 06'13" / 06'02" / 05'32" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+03'13") | 1004 / 1004 | 178 / 64 |
2 | | 07'14" (+01'43") | 1005 / 2009 | 180 / 76 |
3 | | 06'58" (+01'27") | 1003 / 3012 | 181 / 78 |
4 | | 06'45" (+01'14") | 1003 / 4016 | 183 / 80 |
5 | | 06'25" (+00'54") | 1000 / 5016 | 182 / 85 |
6 | | 06'26" (+00'55") | 1002 / 6019 | 183 / 84 |
7 | | 06'17" (+00'46") | 1009 / 7028 | 183 / 86 |
8 | | 06'10" (+00'39") | 1005 / 8034 | 183 / 88 |
9 | | 05'59" (+00'28") | 1002 / 9037 | 183 / 90 |
10 | | 05'31" | 1002 / 10039 | 185 / 97 |
11 | | 14'08" (+08'37") | 741 / 10781 | 38 / 184 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'12" | 00:15'59" |
3 | 07'01" | 00:23'00" |
4 | 06'47" | 00:29'47" |
5 | 06'26" | 00:36'13" |
6 | 06'28" | 00:42'41" |
7 | 06'17" | 00:48'58" |
8 | 06'13" | 00:55'11" |
9 | 06'02" | 01:01'13" |
10 | 05'32" | 01:06'45" |
10.7 | 14'16" | 01:17'20" |