10.0 km | 00:56:46 | 05:39/km日期: 2017-09-08 07:08 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 06'38" / 05'56" / 05'46" / 05'35" / 05'26" / 05'34" / 05'32" / 05'43" / 05'16" / 05'22" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'23") | 1000 / 1000 |
| 2 | | 05'56" (+00'41") | 1000 / 2000 |
| 3 | | 05'45" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'32" (+00'17") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 1000 / 10000 |
| 11 | | 06'05" (+00'50") | 26 / 10026 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'56" | 00:12'34" |
| 3 | 05'46" | 00:18'20" |
| 4 | 05'35" | 00:23'55" |
| 5 | 05'26" | 00:29'21" |
| 6 | 05'34" | 00:34'55" |
| 7 | 05'32" | 00:40'27" |
| 8 | 05'43" | 00:46'10" |
| 9 | 05'16" | 00:51'26" |
| 10 | 05'22" | 00:56'48" |
| 10.0 | 06'17" | 00:56'58" |
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