8.4 km | 00:41:02 | 04:53/km日期: 2017-09-08 15:47 - 總爬升: 101 m - 卡路里: 531 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 66%
Pace: 05'05" / 05'03" / 05'12" / 06'32" / 04'59" / 04'50" / 04'37" / 05'03" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'40") | 1000 / 1000 |
| 2 | | 05'02" (+00'37") | 1000 / 2000 |
| 3 | | 05'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'16" (+00'51") | 1000 / 4000 |
| 5 | | 04'59" (+00'34") | 1000 / 5000 |
| 6 | | 04'50" (+00'25") | 1000 / 6000 |
| 7 | | 04'36" (+00'11") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 04'07" | 384 / 8384 |
9月累積里程 : 202.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 06'32" | 00:21'52" |
| 5 | 04'59" | 00:26'51" |
| 6 | 04'50" | 00:31'41" |
| 7 | 04'37" | 00:36'18" |
| 8 | 05'03" | 00:41'21" |
| 8.4 | 04'06" | 00:42'56" |
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