8.0 km | 00:46:42 | 05:49/km日期: 2017-09-08 19:12 - 卡路里: 546 Cal - 平均步頻: 170
Pace: 05'32" / 05'47" / 05'50" / 05'51" / 05'52" / 05'56" / 05'53" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'21") | 1000 / 7000 |
| 8 | | 05'57" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 11 / 8011 |
9月累積里程 : 252.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'50" | 00:17'09" |
| 4 | 05'51" | 00:23'00" |
| 5 | 05'52" | 00:28'52" |
| 6 | 05'56" | 00:34'48" |
| 7 | 05'53" | 00:40'41" |
| 8 | 05'57" | 00:46'38" |
| 8.0 | 05'50" | 00:46'42" |
展開計圈分析
留言 
