10.0 km | 00:59:19 | 05:54/km日期: 2017-09-08 18:17 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'09" / 05'49" / 05'50" / 05'46" / 05'55" / 05'53" / 05'50" / 05'49" / 05'49" / 06'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'48" (+00'03") | 1000 / 2000 |
| 3 | | 05'50" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'13") | 38 / 10038 |
9月累積里程 : 299.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'50" | 00:17'48" |
| 4 | 05'46" | 00:23'34" |
| 5 | 05'55" | 00:29'29" |
| 6 | 05'53" | 00:35'22" |
| 7 | 05'50" | 00:41'12" |
| 8 | 05'49" | 00:47'01" |
| 9 | 05'49" | 00:52'50" |
| 10 | 06'18" | 00:59'08" |
| 10.0 | 05'12" | 00:59'20" |
展開計圈分析
留言 
