10.1 km | 01:03:39 | 06:18/km日期: 2017-09-10 20:27 - 平均心率: 167 - 卡路里: 571 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'08" / 06'23" / 06'19" / 06'27" / 06'19" / 06'19" / 06'21" / 06'14" / 06'24" / 06'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 994 / 994 |
| 2 | | 06'23" (+00'15") | 999 / 1994 |
| 3 | | 06'19" (+00'11") | 999 / 2993 |
| 4 | | 06'27" (+00'19") | 1001 / 3994 |
| 5 | | 06'19" (+00'11") | 999 / 4994 |
| 6 | | 06'18" (+00'10") | 998 / 5992 |
| 7 | | 06'20" (+00'12") | 1000 / 6993 |
| 8 | | 06'13" (+00'05") | 1000 / 7993 |
| 9 | | 06'23" (+00'15") | 1000 / 8993 |
| 10 | | 06'16" (+00'08") | 998 / 9992 |
| 11 | | 06'06" | 84 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.37 km 
HOKA ONE ONE CLIFTON 3 累積 :
1316.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'23" | 00:12'31" |
| 3 | 06'19" | 00:18'50" |
| 4 | 06'27" | 00:25'17" |
| 5 | 06'19" | 00:31'36" |
| 6 | 06'19" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 06'14" | 00:50'30" |
| 9 | 06'24" | 00:56'54" |
| 10 | 06'16" | 01:03'10" |
| 10.1 | 06'04" | 01:03'38" |
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