9.1 km | 00:49:55 | 05:29/km日期: 2017-09-12 20:11 - 卡路里: 647 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 05'39" / 05'54" / 05'56" / 05'08" / 05'05" / 04'44" / 05'37" / 05'01" / 05'38" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'55") | 1000 / 1000 |
2 | | 05'54" (+01'11") | 1000 / 2000 |
3 | | 05'55" (+01'12") | 1000 / 3000 |
4 | | 05'07" (+00'24") | 1000 / 4000 |
5 | | 05'05" (+00'22") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 05'36" (+00'53") | 1000 / 7000 |
8 | | 05'01" (+00'18") | 1000 / 8000 |
9 | | 05'37" (+00'54") | 1000 / 9000 |
10 | | 12'11" (+07'28") | 100 / 9100 |
9月累積里程 : 176.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'54" | 00:11'33" |
3 | 05'56" | 00:17'29" |
4 | 05'08" | 00:22'37" |
5 | 05'05" | 00:27'42" |
6 | 04'44" | 00:32'26" |
7 | 05'37" | 00:38'03" |
8 | 05'01" | 00:43'04" |
9 | 05'38" | 00:48'42" |
9.1 | 12'03" | 00:49'55" |