12.0 km | 01:04:08 | 05:19/km日期: 2017-09-13 21:06 - 地點: 瑞豐～寶華 - 天氣: 涼爽 - 卡路里: 747 Cal - 總步數: 10788 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'53" / 05'24" / 05'20" / 05'02" / 05'04" / 04'47" / 05'16" / 04'56" / 05'37" / 06'00" / 05'16" / 05'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'02") | 1006 / 1006 | 162 / 105 |
| 2 | | 05'24" (+00'36") | 1009 / 2015 | 167 / 110 |
| 3 | | 05'14" (+00'26") | 1008 / 3024 | 168 / 113 |
| 4 | | 05'02" (+00'14") | 1008 / 4032 | 169 / 116 |
| 5 | | 05'00" (+00'12") | 1002 / 5034 | 170 / 117 |
| 6 | | 04'48" | 1004 / 6039 | 170 / 121 |
| 7 | | 05'12" (+00'24") | 1002 / 7041 | 167 / 114 |
| 8 | | 04'56" (+00'08") | 1007 / 8048 | 172 / 117 |
| 9 | | 05'35" (+00'47") | 1004 / 9053 | 166 / 107 |
| 10 | | 05'57" (+01'09") | 1006 / 10059 | 165 / 101 |
| 11 | | 05'15" (+00'27") | 1001 / 11061 | 169 / 112 |
| 12 | | 05'17" (+00'29") | 1000 / 12062 | 169 / 111 |
9月累積里程 : 62.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'20" | 00:16'37" |
| 4 | 05'02" | 00:21'39" |
| 5 | 05'04" | 00:26'43" |
| 6 | 04'47" | 00:31'30" |
| 7 | 05'16" | 00:36'46" |
| 8 | 04'56" | 00:41'42" |
| 9 | 05'37" | 00:47'19" |
| 10 | 06'00" | 00:53'19" |
| 11 | 05'16" | 00:58'35" |
| 12 | 05'18" | 01:03'53" |
| 12.0 | 06'02" | 01:04'08" |
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