32.1 km | 03:26:00 | 06:24/km日期: 2017-09-17 05:36 - 總爬升: 980 m - 地點: 桐林國小-136縣道-國姓萊爾富 - 天氣: 🌥 - 平均心率: 145 - 卡路里: 1724 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80%
Pace: 10'33" / 05'35" / 05'32" / 05'21" / 05'46" / 05'47" / 05'51" / 08'27" / 09'18" / 07'20" / 07'50" / 06'14" / 05'55" / 05'00" / 05'06" / 04'46" / 11'44" / 05'19" / 07'02" / 05'46" / 09'50" / 11'45" / 09'17" / 09'30" / 05'39" / 05'18" / 05'43" / 06'12" / 06'40" / 06'22" / 06'38" / 06'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'49") | 1000 / 2000 |
| 3 | | 05'31" (+00'46") | 1000 / 3000 |
| 4 | | 05'21" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+01'00") | 1000 / 5000 |
| 6 | | 05'46" (+01'01") | 1000 / 6000 |
| 7 | | 05'51" (+01'06") | 1000 / 7000 |
| 8 | | 05'58" (+01'13") | 1000 / 8000 |
| 9 | | 08'17" (+03'32") | 1000 / 9000 |
| 10 | | 06'32" (+01'47") | 1000 / 10000 |
| 11 | | 07'49" (+03'04") | 1000 / 11000 |
| 12 | | 06'14" (+01'29") | 1000 / 12000 |
| 13 | | 05'54" (+01'09") | 1000 / 13000 |
| 14 | | 05'00" (+00'15") | 1000 / 14000 |
| 15 | | 05'05" (+00'20") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 05'45" (+01'00") | 1000 / 17000 |
| 18 | | 05'18" (+00'33") | 1000 / 18000 |
| 19 | | 07'01" (+02'16") | 1000 / 19000 |
| 20 | | 05'46" (+01'01") | 1000 / 20000 |
| 21 | | 09'49" (+05'04") | 1000 / 21000 |
| 22 | | 11'45" (+07'00") | 1000 / 22000 |
| 23 | | 08'06" (+03'21") | 1000 / 23000 |
| 24 | | 06'16" (+01'31") | 1000 / 24000 |
| 25 | | 05'39" (+00'54") | 1000 / 25000 |
| 26 | | 05'17" (+00'32") | 1000 / 26000 |
| 27 | | 05'42" (+00'57") | 1000 / 27000 |
| 28 | | 06'12" (+01'27") | 1000 / 28000 |
| 29 | | 06'39" (+01'54") | 1000 / 29000 |
| 30 | | 06'22" (+01'37") | 1000 / 30000 |
| 31 | | 06'38" (+01'53") | 1000 / 31000 |
| 32 | | 06'46" (+02'01") | 1000 / 32000 |
| 33 | | 06'19" (+01'34") | 145 / 32145 |
台中黃國彰
台中黃國彰
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saucony Kimbra6 累積 : 489.5 km
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