6.0 km | 00:30:21 | 05:02/km日期: 2017-09-18 18:20 - 卡路里: 492 Cal - 平均步頻: 174
Pace: 05'22" / 05'05" / 05'00" / 04'55" / 04'59" / 04'54" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 04'59" (+00'05") | 1000 / 3000 |
| 4 | | 04'55" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 19 / 6019 |
9月累積里程 : 44.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'55" | 00:20'22" |
| 5 | 04'59" | 00:25'21" |
| 6 | 04'54" | 00:30'15" |
| 6.0 | 05'07" | 00:30'21" |
ChiangYu🆕♾ 說推
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