10.0 km | 01:07:47 | 06:45/km日期: 2017-09-18 17:58 - 卡路里: 479 Cal - 總步數: 11936 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 63%
Pace: 06'50" / 06'59" / 06'58" / 06'45" / 06'56" / 06'41" / 06'16" / 06'41" / 06'18" / 06'22" / 50'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'32") | 1006 / 1006 | 170 / 86 |
| 2 | | 06'58" (+00'43") | 1002 / 2008 | 176 / 81 |
| 3 | | 06'56" (+00'41") | 1002 / 3011 | 176 / 81 |
| 4 | | 06'43" (+00'28") | 1002 / 4014 | 177 / 83 |
| 5 | | 06'57" (+00'42") | 1005 / 5019 | 173 / 82 |
| 6 | | 06'42" (+00'27") | 1003 / 6022 | 178 / 83 |
| 7 | | 07'01" (+00'46") | 1002 / 7025 | 177 / 80 |
| 8 | | 06'36" (+00'21") | 1002 / 8027 | 173 / 87 |
| 9 | | 06'26" (+00'11") | 1004 / 9031 | 177 / 87 |
| 10 | | 06'15" | 1004 / 10036 | 180 / 88 |
昨天下午室友約打……羽球
今天鐵手鐵腳……
納~墨~硬~
好……累……喔……
9月累積里程 : 210.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'59" | 00:13'49" |
| 3 | 06'58" | 00:20'47" |
| 4 | 06'45" | 00:27'32" |
| 5 | 06'56" | 00:34'28" |
| 6 | 06'41" | 00:41'09" |
| 7 | 06'16" | 00:47'25" |
| 8 | 06'41" | 00:54'06" |
| 9 | 06'18" | 01:00'24" |
| 10 | 06'22" | 01:06'46" |
| 10.0 | 63'32" | 01:07'47" |
留言 
展開計圈分析
