5.2 km | 00:19:09 | 03:42/km日期: 2017-09-22 06:15 - 卡路里: 307 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(51)
Pace: 03'39" / 03'37" / 03'42" / 03'44" / 03'51" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'01") | 409 / 409 |
| 2 | | 03'38" (+00'02") | 414 / 824 |
| 3 | | 03'36" | 416 / 1241 |
| 4 | | 03'39" (+00'03") | 414 / 1655 |
| 5 | | 03'38" (+00'02") | 418 / 2073 |
| 6 | | 03'43" (+00'07") | 412 / 2486 |
| 7 | | 03'38" (+00'02") | 422 / 2909 |
| 8 | | 03'45" (+00'09") | 411 / 3320 |
| 9 | | 03'45" (+00'09") | 411 / 3732 |
| 10 | | 03'48" (+00'12") | 411 / 4144 |
| 11 | | 03'48" (+00'12") | 408 / 4553 |
| 12 | | 03'44" (+00'08") | 413 / 4966 |
| 13 | | 03'43" (+00'07") | 205 / 5172 |
9月累積里程 : 313.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 03'37" | 00:07'16" |
| 3 | 03'42" | 00:10'58" |
| 4 | 03'44" | 00:14'42" |
| 5 | 03'51" | 00:18'33" |
| 5.2 | 03'28" | 00:19'09" |
展開計圈分析
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