10.3 km | 00:56:40 | 05:29/km日期: 2017-09-22 20:13 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'29" / 05'29" / 05'31" / 05'32" / 05'37" / 05'25" / 05'33" / 05'21" / 05'29" / 05'22" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'08") | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 333 / 10333 |
9月累積里程 : 44.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'31" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'37" | 00:27'38" |
| 6 | 05'25" | 00:33'03" |
| 7 | 05'33" | 00:38'36" |
| 8 | 05'21" | 00:43'57" |
| 9 | 05'29" | 00:49'26" |
| 10 | 05'22" | 00:54'48" |
| 10.3 | 05'36" | 00:56'40" |
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