15.0 km | 01:15:08 | 05:00/km日期: 2017-09-26 16:55 - 平均心率: 151 - 卡路里: 913 Cal - 平均步頻: 176 - 溫度: 35°C - 濕度: 51%
Pace: 04'46" / 04'41" / 04'53" / 04'50" / 04'53" / 04'59" / 05'05" / 04'58" / 05'02" / 04'59" / 05'15" / 05'07" / 05'14" / 05'06" / 05'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'06") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'05" (+00'25") | 1000 / 7000 |
| 8 | | 04'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 04'59" (+00'19") | 1000 / 10000 |
| 11 | | 05'14" (+00'34") | 1000 / 11000 |
| 12 | | 05'07" (+00'27") | 1000 / 12000 |
| 13 | | 05'13" (+00'33") | 1000 / 13000 |
| 14 | | 05'06" (+00'26") | 1000 / 14000 |
| 15 | | 05'17" (+00'37") | 1000 / 15000 |
| 16 | | 05'25" (+00'45") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
188.73 km 
MIZUNO J1GE151409 累積 :
1468.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'41" | 00:09'27" |
| 3 | 04'53" | 00:14'20" |
| 4 | 04'50" | 00:19'10" |
| 5 | 04'53" | 00:24'03" |
| 6 | 04'59" | 00:29'02" |
| 7 | 05'05" | 00:34'07" |
| 8 | 04'58" | 00:39'05" |
| 9 | 05'02" | 00:44'07" |
| 10 | 04'59" | 00:49'06" |
| 11 | 05'15" | 00:54'21" |
| 12 | 05'07" | 00:59'28" |
| 13 | 05'14" | 01:04'42" |
| 14 | 05'06" | 01:09'48" |
| 15 | 05'17" | 01:15'05" |
| 15.0 | 04'14" | 01:15'08" |
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