21.3 km | 02:04:14 | 05:50/km日期: 2013-12-06 15:05 - 天氣: 晴 - 卡路里: 1150 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'49" / 05'34" / 05'50" / 05'45" / 05'41" / 05'41" / 05'31" / 05'24" / 08'22" / 05'24" / 05'19" / 05'13" / 05'16" / 07'18" / 05'06" / 05'08" / 05'10" / 05'10" / 07'46" / 05'36" / 05'31" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'41") | 1015 / 1015 |
| 2 | | 05'35" (+00'30") | 1074 / 2090 |
| 3 | | 05'48" (+00'43") | 1003 / 3093 |
| 4 | | 05'45" (+00'40") | 1013 / 4107 |
| 5 | | 05'41" (+00'36") | 1000 / 5108 |
| 6 | | 05'37" (+00'32") | 1006 / 6114 |
| 7 | | 05'29" (+00'24") | 1010 / 7124 |
| 8 | | 05'26" (+00'21") | 1003 / 8128 |
| 9 | | 08'20" (+03'15") | 1011 / 9139 |
| 10 | | 05'22" (+00'17") | 1003 / 10143 |
| 11 | | 05'14" (+00'09") | 1003 / 11146 |
| 12 | | 05'17" (+00'12") | 1002 / 12149 |
| 13 | | 05'16" (+00'11") | 1012 / 13161 |
| 14 | | 07'15" (+02'10") | 1002 / 14164 |
| 15 | | 05'05" | 1014 / 15179 |
| 16 | | 05'09" (+00'04") | 997 / 16177 |
| 17 | | 05'07" (+00'02") | 1014 / 17191 |
| 18 | | 05'11" (+00'06") | 1002 / 18193 |
| 19 | | 07'51" (+02'46") | 1015 / 19209 |
| 20 | | 05'33" (+00'28") | 995 / 20205 |
| 21 | | 05'28" (+00'23") | 1017 / 21222 |
12月累積里程 :
567.50 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'34" | 00:12'23" |
| 3 | 05'50" | 00:18'13" |
| 4 | 05'45" | 00:23'58" |
| 5 | 05'41" | 00:29'39" |
| 6 | 05'41" | 00:35'20" |
| 7 | 05'31" | 00:40'51" |
| 8 | 05'24" | 00:46'15" |
| 9 | 08'22" | 00:54'37" |
| 10 | 05'24" | 01:00'01" |
| 11 | 05'19" | 01:05'20" |
| 12 | 05'13" | 01:10'33" |
| 13 | 05'16" | 01:15'49" |
| 14 | 07'18" | 01:23'07" |
| 15 | 05'06" | 01:28'13" |
| 16 | 05'08" | 01:33'21" |
| 17 | 05'10" | 01:38'31" |
| 18 | 05'10" | 01:43'41" |
| 19 | 07'46" | 01:51'27" |
| 20 | 05'36" | 01:57'03" |
| 21 | 05'31" | 02:02'34" |
| 21.3 | 05'39" | 02:04'14" |
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