7.3 km | 00:41:11 | 05:39/km日期: 2017-10-04 17:14 - 卡路里: 463 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'06" / 05'50" / 05'34" / 05'29" / 05'15" / 05'11" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'55") | 1000 / 1000 |
2 | | 05'50" (+00'39") | 1000 / 2000 |
3 | | 05'34" (+00'23") | 1000 / 3000 |
4 | | 05'29" (+00'18") | 1000 / 4000 |
5 | | 05'14" (+00'03") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'18" (+00'07") | 1000 / 7000 |
8 | | 05'12" (+00'01") | 282 / 7282 |
10月累積里程 : 292.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'50" | 00:12'56" |
3 | 05'34" | 00:18'30" |
4 | 05'29" | 00:23'59" |
5 | 05'15" | 00:29'14" |
6 | 05'11" | 00:34'25" |
7 | 05'18" | 00:39'43" |
7.3 | 05'11" | 00:41'11" |