11.0 km | 00:58:51 | 05:20/km日期: 2017-10-04 17:19 - 卡路里: 752 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 03'57" / 04'54" / 04'59" / 05'15" / 05'14" / 05'39" / 05'22" / 05'32" / 05'59" / 05'12" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'32") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 04'58" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'38" (+00'44") | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'37") | 1000 / 8000 |
| 9 | | 06'00" (+01'06") | 1000 / 9000 |
| 10 | | 05'11" (+00'17") | 1000 / 10000 |
| 11 | | 05'17" (+00'23") | 1000 / 11000 |
| 12 | | 03'38" | 7 / 11007 |
10月累積里程 : 237.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'54" | 00:08'51" |
| 3 | 04'59" | 00:13'50" |
| 4 | 05'15" | 00:19'05" |
| 5 | 05'14" | 00:24'19" |
| 6 | 05'39" | 00:29'58" |
| 7 | 05'22" | 00:35'20" |
| 8 | 05'32" | 00:40'52" |
| 9 | 05'59" | 00:46'51" |
| 10 | 05'12" | 00:52'03" |
| 11 | 05'17" | 00:57'20" |
| 11.0 | 04'33" | 00:57'22" |
留言 
展開計圈分析
