10.0 km | 00:54:09 | 05:24/km日期: 2017-10-05 20:00 - 卡路里: 684 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(32)
Pace: 04'31" / 04'39" / 04'37" / 04'49" / 06'38" / 06'00" / 05'55" / 05'50" / 05'44" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'38" (+00'08") | 1000 / 2000 |
| 3 | | 04'37" (+00'07") | 1000 / 3000 |
| 4 | | 04'49" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+02'07") | 1000 / 5000 |
| 6 | | 05'59" (+01'29") | 1000 / 6000 |
| 7 | | 05'55" (+01'25") | 1000 / 7000 |
| 8 | | 05'50" (+01'20") | 1000 / 8000 |
| 9 | | 05'43" (+01'13") | 1000 / 9000 |
| 10 | | 05'24" (+00'54") | 1000 / 10000 |
| 11 | | 04'44" (+00'14") | 8 / 10008 |
10月累積里程 : 237.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'39" | 00:09'10" |
| 3 | 04'37" | 00:13'47" |
| 4 | 04'49" | 00:18'36" |
| 5 | 06'38" | 00:25'14" |
| 6 | 06'00" | 00:31'14" |
| 7 | 05'55" | 00:37'09" |
| 8 | 05'50" | 00:42'59" |
| 9 | 05'44" | 00:48'43" |
| 10 | 05'25" | 00:54'08" |
| 10.0 | 03'59" | 00:54'10" |
留言 
展開計圈分析
