10.1 km | 01:02:09 | 06:09/km日期: 2017-10-06 05:05 - 卡路里: 691 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 05'58" / 06'06" / 05'59" / 06'04" / 14'21" / 06'13" / 06'13" / 05'57" / 06'24" / 06'22" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'02") | 1000 / 1000 |
2 | | 06'05" (+00'09") | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 06'03" (+00'07") | 1000 / 4000 |
5 | | 06'16" (+00'20") | 1000 / 5000 |
6 | | 06'13" (+00'17") | 1000 / 6000 |
7 | | 06'12" (+00'16") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 06'23" (+00'27") | 1000 / 9000 |
10 | | 06'22" (+00'26") | 1000 / 10000 |
11 | | 06'24" (+00'28") | 98 / 10098 |
10月累積里程 : 237.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'06" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 06'04" | 00:24'07" |
5 | 14'21" | 00:38'28" |
6 | 06'13" | 00:44'41" |
7 | 06'13" | 00:50'54" |
8 | 05'57" | 00:56'51" |
9 | 06'24" | 01:03'15" |
10 | 06'22" | 01:09'37" |
10.1 | 06'25" | 01:10'15" |