6.0 km | 00:43:13 | 07:10/km日期: 2017-10-07 09:46 - 平均心率: 156 - 卡路里: 562 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 69%
Pace: 05'50" / 06'19" / 07'13" / 08'01" / 08'19" / 07'21" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'30") | 1000 / 1000 |
| 2 | | 06'13" (+01'54") | 815 / 1815 |
| 3 | | 37'38" (+33'19") | 12 / 1827 |
| 4 | | 04'23" (+00'04") | 399 / 2227 |
| 5 | | 25'58" (+21'39") | 63 / 2290 |
| 6 | | 04'27" (+00'08") | 404 / 2695 |
| 7 | | 27'42" (+23'23") | 61 / 2756 |
| 8 | | 04'29" (+00'10") | 400 / 3157 |
| 9 | | 29'45" (+25'26") | 75 / 3232 |
| 10 | | 04'52" (+00'33") | 401 / 3633 |
| 11 | | 25'11" (+20'52") | 71 / 3705 |
| 12 | | 04'19" | 402 / 4107 |
| 13 | | 26'44" (+22'25") | 69 / 4177 |
| 14 | | 04'36" (+00'17") | 399 / 4577 |
| 15 | | 25'50" (+21'31") | 104 / 4681 |
| 16 | | 04'24" (+00'05") | 406 / 5087 |
| 17 | | 17'56" (+13'37") | 111 / 5198 |
| 18 | | 04'21" (+00'02") | 411 / 5610 |
| 19 | | 08'15" (+03'56") | 412 / 6023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
107.36 km 
brooks ravenna6 累積 :
582.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'19" | 00:12'09" |
| 3 | 07'13" | 00:19'22" |
| 4 | 08'01" | 00:27'23" |
| 5 | 08'19" | 00:35'42" |
| 6 | 07'21" | 00:43'03" |
| 6.0 | 07'05" | 00:43'13" |
展開計圈分析
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