35.6 km | 04:40:03 | 07:52/km日期: 2017-10-07 17:03 - 卡路里: 1984 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'57" / 06'59" / 07'18" / 08'16" / 06'46" / 07'09" / 10'16" / 06'51" / 07'15" / 07'02" / 06'13" / 07'05" / 07'19" / 07'55" / 06'59" / 07'26" / 07'05" / 07'12" / 06'48" / 19'12" / 07'57" / 07'15" / 06'26" / 06'48" / 06'50" / 07'03" / 07'08" / 06'45" / 06'12" / 07'19" / 07'57" / 07'54" / 08'23" / 09'16" / 11'20" / 14'40" /
10月累積里程 : 286.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'59" | 00:14'56" |
| 3 | 07'18" | 00:22'14" |
| 4 | 08'16" | 00:30'30" |
| 5 | 06'46" | 00:37'16" |
| 6 | 07'09" | 00:44'25" |
| 7 | 10'16" | 00:54'41" |
| 8 | 06'51" | 01:01'32" |
| 9 | 07'15" | 01:08'47" |
| 10 | 07'02" | 01:15'49" |
| 11 | 06'13" | 01:22'02" |
| 12 | 07'05" | 01:29'07" |
| 13 | 07'19" | 01:36'26" |
| 14 | 07'55" | 01:44'21" |
| 15 | 06'59" | 01:51'20" |
| 16 | 07'26" | 01:58'46" |
| 17 | 07'05" | 02:05'51" |
| 18 | 07'12" | 02:13'03" |
| 19 | 06'48" | 02:19'51" |
| 20 | 19'12" | 02:39'03" |
| 21 | 07'57" | 02:47'00" |
| 22 | 07'15" | 02:54'15" |
| 23 | 06'26" | 03:00'41" |
| 24 | 06'48" | 03:07'29" |
| 25 | 06'50" | 03:14'19" |
| 26 | 07'03" | 03:21'22" |
| 27 | 07'08" | 03:28'30" |
| 28 | 06'45" | 03:35'15" |
| 29 | 06'12" | 03:41'27" |
| 30 | 07'19" | 03:48'46" |
| 31 | 07'57" | 03:56'43" |
| 32 | 07'54" | 04:04'37" |
| 33 | 08'23" | 04:13'00" |
| 34 | 09'16" | 04:22'16" |
| 35 | 11'20" | 04:33'36" |
| 35.6 | 14'48" | 04:41'49" |
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