8.0 km | 00:50:15 | 06:16/km日期: 2017-10-09 17:14 - 平均心率: 157 - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'07" / 06'00" / 05'54" / 05'56" / 06'02" / 06'18" / 06'49" / 09'02" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'23") | 1000 / 6000 |
| 7 | | 06'49" (+00'55") | 1000 / 7000 |
| 8 | | 07'03" (+01'09") | 1000 / 8000 |
| 9 | | 08'44" (+02'50") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 129.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 06'02" | 00:29'59" |
| 6 | 06'18" | 00:36'17" |
| 7 | 06'49" | 00:43'06" |
| 8 | 09'02" | 00:52'08" |
| 8.0 | 08'52" | 00:52'14" |
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