8.1 km | 00:49:41 | 06:06/km日期: 2017-10-10 20:05 - 平均心率: 146 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 06'16" / 05'38" / 05'50" / 06'04" / 06'00" / 06'22" / 06'22" / 06'21" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'34") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'43") | 1000 / 7000 |
| 8 | | 06'21" (+00'43") | 1000 / 8000 |
| 9 | | 06'29" (+00'51") | 132 / 8132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 144.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'38" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 06'04" | 00:23'48" |
| 5 | 06'00" | 00:29'48" |
| 6 | 06'22" | 00:36'10" |
| 7 | 06'22" | 00:42'32" |
| 8 | 06'21" | 00:48'53" |
| 8.1 | 06'32" | 00:49'45" |
展開計圈分析
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