10.1 km | 00:58:49 | 05:49/km日期: 2017-10-10 21:30 - 總爬升: 289 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 482 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'20" / 05'21" / 05'47" / 07'27" / 06'50" / 07'01" / 05'33" / 05'02" / 04'50" / 04'29" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 995 / 995 |
2 | | 05'21" (+00'31") | 998 / 1994 |
3 | | 05'48" (+00'58") | 1010 / 3004 |
4 | | 07'27" (+02'37") | 999 / 4003 |
5 | | 06'45" (+01'55") | 1011 / 5015 |
6 | | 07'03" (+02'13") | 1005 / 6020 |
7 | | 05'30" (+00'40") | 992 / 7012 |
8 | | 05'02" (+00'12") | 997 / 8010 |
9 | | 04'52" (+00'02") | 1008 / 9018 |
10 | | 04'50" | 1014 / 10033 |
11 | | 06'49" (+01'59") | 92 / 10126 |
10月累積里程 :
179.86 km Asics 翔走4代寬楦版(綠色) 累積 :
1222.5 kmAndroid - HTC HTC_M8Sx 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'47" | 00:16'28" |
4 | 07'27" | 00:23'55" |
5 | 06'50" | 00:30'45" |
6 | 07'01" | 00:37'46" |
7 | 05'33" | 00:43'19" |
8 | 05'02" | 00:48'21" |
9 | 04'50" | 00:53'11" |
10 | 04'29" | 00:57'40" |
10.1 | 11'30" | 00:58'49" |