全馬 | 04:57:04 | 07:02/km | 第8馬| 官方成績 |
| 日期 | 2017-10-15 |
| 成績 | 04:57:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'58" (+01'44") | 01:04'12" |
| 00:31'14" |
| 00:33'46" (+02'32") | 01:06'30" (+02'18") |
| 00:32'44" (+01'30") |
| 00:36'33" (+05'19") | 01:09'56" (+05'44") |
| 00:33'23" (+02'09") |
| 00:34'50" (+03'36") | 01:17'55" (+13'43") |
| 00:43'05" (+11'51") |
|
日期: 2017-10-15 06:00 - 總爬升: 318 m - 地點: 苗栗體育場 - 天氣: 下雨 - 卡路里: 2105 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'12") | 997 / 997 |
| 2 | | 06'38" (+00'33") | 1009 / 2007 |
| 3 | | 06'32" (+00'27") | 999 / 3007 |
| 4 | | 06'16" (+00'11") | 998 / 4006 |
| 5 | | 06'07" (+00'02") | 1008 / 5014 |
| 6 | | 06'25" (+00'20") | 1005 / 6019 |
| 7 | | 06'12" (+00'07") | 1011 / 7031 |
| 8 | | 06'09" (+00'04") | 997 / 8028 |
| 9 | | 06'06" (+00'01") | 1010 / 9039 |
| 10 | | 06'52" (+00'47") | 997 / 10036 |
| 11 | | 06'09" (+00'04") | 1011 / 11048 |
| 12 | | 06'05" | 1001 / 12050 |
| 13 | | 06'23" (+00'18") | 1001 / 13051 |
| 14 | | 06'16" (+00'11") | 1003 / 14055 |
| 15 | | 08'17" (+02'12") | 1001 / 15056 |
| 16 | | 06'09" (+00'04") | 1008 / 16065 |
| 17 | | 06'25" (+00'20") | 995 / 17060 |
| 18 | | 06'43" (+00'38") | 1007 / 18067 |
| 19 | | 06'42" (+00'37") | 990 / 19058 |
| 20 | | 06'55" (+00'50") | 1006 / 20065 |
| 21 | | 06'40" (+00'35") | 997 / 21062 |
| 22 | | 06'29" (+00'24") | 992 / 22055 |
| 23 | | 10'34" (+04'29") | 1015 / 23070 |
| 24 | | 06'07" (+00'02") | 995 / 24065 |
| 25 | | 06'30" (+00'25") | 1005 / 25070 |
| 26 | | 06'46" (+00'41") | 993 / 26064 |
| 27 | | 06'19" (+00'14") | 1003 / 27067 |
| 28 | | 07'36" (+01'31") | 994 / 28062 |
| 29 | | 06'18" (+00'13") | 1014 / 29076 |
| 30 | | 06'21" (+00'16") | 1004 / 30081 |
| 31 | | 06'20" (+00'15") | 998 / 31079 |
| 32 | | 08'19" (+02'14") | 992 / 32072 |
| 33 | | 07'27" (+01'22") | 1007 / 33079 |
| 34 | | 06'17" (+00'12") | 1017 / 34097 |
| 35 | | 06'20" (+00'15") | 994 / 35091 |
| 36 | | 08'19" (+02'14") | 1006 / 36098 |
| 37 | | 08'22" (+02'17") | 1012 / 37110 |
| 38 | | 09'33" (+03'28") | 993 / 38103 |
| 39 | | 08'30" (+02'25") | 1012 / 39116 |
| 40 | | 08'26" (+02'21") | 997 / 40113 |
| 41 | | 06'53" (+00'48") | 1009 / 41122 |
| 42 | | 06'30" (+00'25") | 1005 / 42128 |
| 43 | | 07'59" (+01'54") | 527 / 42655 |
又遇到下大雨 🌧😀
能跑完不容易啊！
能跑在 快速道路 上也不容易哦！👍
賽前宣言: 加油!
天熱，目標能完賽!
賽後評分: Ok
給 4 星 
10月累積里程 :
115.25 km 
Mizuno WAVE RIDER 20 累積 :
1740.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'36" | 00:13'59" |
| 3 | 06'32" | 00:20'31" |
| 4 | 06'16" | 00:26'47" |
| 5 | 06'11" | 00:32'58" |
| 6 | 06'22" | 00:39'20" |
| 7 | 06'18" | 00:45'38" |
| 8 | 06'08" | 00:51'46" |
| 9 | 06'04" | 00:57'50" |
| 10 | 06'22" | 01:04'12" |
| 11 | 06'36" | 01:10'48" |
| 12 | 06'08" | 01:16'56" |
| 13 | 06'24" | 01:23'20" |
| 14 | 06'18" | 01:29'38" |
| 15 | 08'20" | 01:37'58" |
| 16 | 06'09" | 01:44'07" |
| 17 | 06'26" | 01:50'33" |
| 18 | 06'38" | 01:57'11" |
| 19 | 06'46" | 02:03'57" |
| 20 | 06'45" | 02:10'42" |
| 21 | 06'48" | 02:17'30" |
| 22 | 06'29" | 02:23'59" |
| 23 | 10'44" | 02:34'43" |
| 24 | 06'07" | 02:40'50" |
| 25 | 06'25" | 02:47'15" |
| 26 | 06'51" | 02:54'06" |
| 27 | 06'15" | 03:00'21" |
| 28 | 07'43" | 03:08'04" |
| 29 | 06'12" | 03:14'16" |
| 30 | 06'22" | 03:20'38" |
| 31 | 06'23" | 03:27'01" |
| 32 | 08'20" | 03:35'21" |
| 33 | 07'28" | 03:42'49" |
| 34 | 06'15" | 03:49'04" |
| 35 | 06'24" | 03:55'28" |
| 36 | 07'52" | 04:03'20" |
| 37 | 08'20" | 04:11'40" |
| 38 | 09'59" | 04:21'39" |
| 39 | 08'04" | 04:29'43" |
| 40 | 08'50" | 04:38'33" |
| 41 | 07'02" | 04:45'35" |
| 42 | 06'27" | 04:52'02" |
| 42.5 | 09'29" | 04:57'04" |
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