9.0 km | 01:39:58 | 11:09/km日期: 2017-10-17 20:00 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 07'52" / 09'00" / 12'48" / 13'40" / 13'22" / 12'27" / 09'29" / 09'14" / 11'34" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'13") | 411 / 411 |
| 2 | | 06'40" | 409 / 821 |
| 3 | | 08'54" (+02'14") | 394 / 1216 |
| 4 | | 07'01" (+00'21") | 391 / 1607 |
| 5 | | 11'22" (+04'42") | 405 / 2013 |
| 6 | | 12'06" (+05'26") | 409 / 2422 |
| 7 | | 12'01" (+05'21") | 403 / 2825 |
| 8 | | 14'47" (+08'07") | 395 / 3220 |
| 9 | | 13'41" (+07'01") | 404 / 3625 |
| 10 | | 13'59" (+07'19") | 391 / 4016 |
| 11 | | 11'11" (+04'31") | 467 / 4484 |
| 12 | | 14'46" (+08'06") | 408 / 4892 |
| 13 | | 13'58" (+07'18") | 397 / 5289 |
| 14 | | 13'09" (+06'29") | 395 / 5685 |
| 15 | | 10'17" (+03'37") | 396 / 6081 |
| 16 | | 10'00" (+03'20") | 409 / 6491 |
| 17 | | 10'01" (+03'21") | 395 / 6887 |
| 18 | | 09'46" (+03'06") | 406 / 7293 |
| 19 | | 08'18" (+01'38") | 405 / 7698 |
| 20 | | 09'25" (+02'45") | 396 / 8094 |
| 21 | | 10'22" (+03'42") | 409 / 8504 |
| 22 | | 13'17" (+06'37") | 404 / 8909 |
| 23 | | 10'50" (+04'10") | 144 / 9054 |
10月累積里程 :
326.68 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 09'00" | 00:16'52" |
| 3 | 12'48" | 00:29'40" |
| 4 | 13'40" | 00:43'20" |
| 5 | 13'22" | 00:56'42" |
| 6 | 12'27" | 01:09'09" |
| 7 | 09'29" | 01:18'38" |
| 8 | 09'14" | 01:27'52" |
| 9 | 11'34" | 01:39'26" |
| 9.0 | -13'-20" | 01:39'58" |
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