|  恭喜完成了第 130 馬 全馬 | 06:28:55 | 09:13/km | 第130馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 06:28:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" | 01:21'31" | | 00:46'29" (+11'27") | | 00:39'08" (+04'06") | 01:21'45" (+00'14") | | 00:42'37" (+07'35") | | 00:44'56" (+09'54") | 01:31'11" (+09'40") | | 00:46'15" (+11'13") | | 00:51'16" (+16'14") | 01:41'00" (+19'29") | | 00:49'44" (+14'42") | |
日期: 2017-10-22 06:15 - 總爬升: 772 m - 平均心率: 154 - 卡路里: 2279 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'04" (+01'51") | 1000 / 1000 | | 2 | | 06'13" | 1000 / 2000 | | 3 | | 06'22" (+00'09") | 1000 / 3000 | | 4 | | 07'35" (+01'22") | 1000 / 4000 | | 5 | | 06'45" (+00'32") | 1000 / 5000 |
| 6 | | 09'30" (+03'17") | 1000 / 6000 | | 7 | | 08'44" (+02'31") | 1000 / 7000 | | 8 | | 11'04" (+04'51") | 1000 / 8000 | | 9 | | 10'26" (+04'13") | 1000 / 9000 | | 10 | | 06'44" (+00'31") | 1000 / 10000 | | 11 | | 07'27" (+01'14") | 1000 / 11000 | | 12 | | 08'40" (+02'27") | 1000 / 12000 | | 13 | | 07'17" (+01'04") | 1000 / 13000 | | 14 | | 07'46" (+01'33") | 1000 / 14000 | | 15 | | 07'54" (+01'41") | 1000 / 15000 | | 16 | | 08'23" (+02'10") | 1000 / 16000 | | 17 | | 08'11" (+01'58") | 1000 / 17000 | | 18 | | 10'06" (+03'53") | 1000 / 18000 | | 19 | | 07'59" (+01'46") | 1000 / 19000 | | 20 | | 07'57" (+01'44") | 1000 / 20000 | | 21 | | 09'05" (+02'52") | 1000 / 21000 | | 22 | | 08'26" (+02'13") | 1000 / 22000 | | 23 | | 07'38" (+01'25") | 1000 / 23000 | | 24 | | 09'11" (+02'58") | 1000 / 24000 | | 25 | | 10'34" (+04'21") | 1000 / 25000 | | 26 | | 08'30" (+02'17") | 1000 / 26000 | | 27 | | 08'16" (+02'03") | 1000 / 27000 | | 28 | | 09'09" (+02'56") | 1000 / 28000 | | 29 | | 11'06" (+04'53") | 1000 / 29000 | | 30 | | 09'12" (+02'59") | 1000 / 30000 | | 31 | | 11'00" (+04'47") | 1000 / 31000 | | 32 | | 12'02" (+05'49") | 1000 / 32000 | | 33 | | 09'16" (+03'03") | 1000 / 33000 | | 34 | | 08'25" (+02'12") | 1000 / 34000 | | 35 | | 10'31" (+04'18") | 1000 / 35000 | | 36 | | 10'50" (+04'37") | 1000 / 36000 | | 37 | | 11'07" (+04'54") | 1000 / 37000 | | 38 | | 08'49" (+02'36") | 1000 / 38000 | | 39 | | 09'29" (+03'16") | 1000 / 39000 | | 40 | | 09'26" (+03'13") | 1000 / 40000 | | 41 | | 18'45" (+12'32") | 1000 / 41000 | | 42 | | 13'55" (+07'42") | 1000 / 42000 | | 43 | | 06'45" (+00'32") | 117 / 42117 |
賽後評分: 最後的爬樓梯(758階),太折磨人了. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 84.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 06'14" | 00:14'18" | | 3 | 06'23" | 00:20'41" | | 4 | 07'35" | 00:28'16" | | 5 | 06'46" | 00:35'02" | | 6 | 09'30" | 00:44'32" | | 7 | 08'45" | 00:53'17" | | 8 | 11'03" | 01:04'20" | | 9 | 10'27" | 01:14'47" | | 10 | 06'44" | 01:21'31" | | 11 | 07'28" | 01:28'59" | | 12 | 08'40" | 01:37'39" | | 13 | 07'18" | 01:44'57" | | 14 | 07'46" | 01:52'43" | | 15 | 07'56" | 02:00'39" | | 16 | 08'22" | 02:09'01" | | 17 | 08'12" | 02:17'13" | | 18 | 10'06" | 02:27'19" | | 19 | 08'00" | 02:35'19" | | 20 | 07'57" | 02:43'16" | | 21 | 09'05" | 02:52'21" | | 22 | 08'27" | 03:00'48" | | 23 | 07'38" | 03:08'26" | | 24 | 09'12" | 03:17'38" | | 25 | 10'34" | 03:28'12" | | 26 | 08'30" | 03:36'42" | | 27 | 08'16" | 03:44'58" | | 28 | 09'10" | 03:54'08" | | 29 | 11'07" | 04:05'15" | | 30 | 09'12" | 04:14'27" | | 31 | 11'01" | 04:25'28" | | 32 | 12'02" | 04:37'30" | | 33 | 09'17" | 04:46'47" | | 34 | 08'25" | 04:55'12" | | 35 | 10'31" | 05:05'43" | | 36 | 10'51" | 05:16'34" | | 37 | 11'08" | 05:27'42" | | 38 | 08'49" | 05:36'31" | | 39 | 09'30" | 05:46'01" | | 40 | 09'26" | 05:55'27" | | 41 | 18'46" | 06:14'13" | | 42 | 13'55" | 06:28'08" | | 42.1 | 06'49" | 06:28'56" |
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