10.5 km | 00:49:52 | 04:44/km日期: 2013-12-11 19:11 - 卡路里: 588 Cal - 溫度: 16°C - 濕度: 62%
Pace: 04'47" / 04'30" / 04'36" / 04'33" / 04'35" / 04'40" / 04'46" / 04'50" / 04'47" / 04'40" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'16") | 438 / 438 |
2 | | 04'52" (+00'07") | 438 / 876 |
3 | | 04'45" | 438 / 1314 |
4 | | 04'49" (+00'04") | 438 / 1753 |
5 | | 04'49" (+00'04") | 438 / 2191 |
6 | | 04'54" (+00'09") | 438 / 2629 |
7 | | 04'49" (+00'04") | 438 / 3068 |
8 | | 04'49" (+00'04") | 438 / 3506 |
9 | | 04'52" (+00'07") | 438 / 3944 |
10 | | 04'52" (+00'07") | 438 / 4383 |
11 | | 04'54" (+00'09") | 438 / 4821 |
12 | | 04'54" (+00'09") | 438 / 5259 |
13 | | 05'03" (+00'18") | 438 / 5698 |
14 | | 05'01" (+00'16") | 438 / 6136 |
15 | | 05'03" (+00'18") | 438 / 6574 |
16 | | 05'01" (+00'16") | 438 / 7013 |
17 | | 05'01" (+00'16") | 438 / 7451 |
18 | | 05'03" (+00'18") | 438 / 7889 |
19 | | 04'58" (+00'13") | 438 / 8328 |
20 | | 04'54" (+00'09") | 438 / 8766 |
21 | | 05'01" (+00'16") | 438 / 9204 |
22 | | 04'58" (+00'13") | 438 / 9643 |
23 | | 05'05" (+00'20") | 438 / 10081 |
24 | | 00'09" | 438 / 10519 |
12月累積里程 : 210.88 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'30" | 00:09'17" |
3 | 04'36" | 00:13'53" |
4 | 04'33" | 00:18'26" |
5 | 04'35" | 00:23'01" |
6 | 04'40" | 00:27'41" |
7 | 04'46" | 00:32'27" |
8 | 04'50" | 00:37'17" |
9 | 04'47" | 00:42'04" |
10 | 04'40" | 00:46'44" |
10.5 | 05'54" | 00:49'52" |