7.2 km | 00:38:01 | 05:18/km日期: 2013-12-11 18:52 - 卡路里: 387 Cal - 溫度: 16°C - 濕度: 61%
Pace: 06'31" / 06'23" / 04'15" / 04'27" / 04'59" / 05'35" / 05'16" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'17") | 1000 / 1000 |
| 2 | | 06'23" (+02'09") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 04'27" (+00'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'44") | 1000 / 5000 |
| 6 | | 05'35" (+01'21") | 1000 / 6000 |
| 7 | | 05'16" (+01'02") | 1000 / 7000 |
| 8 | | 03'34" | 161 / 7161 |
今天跑的7k，只是了抓一下富邦馬的感覺，總之有跑友心安的啦~~
12月累積里程 :
95.17 km 
Brooks Pure Drift 累積 :
311.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'23" | 00:12'54" |
| 3 | 04'15" | 00:17'09" |
| 4 | 04'27" | 00:21'36" |
| 5 | 04'59" | 00:26'35" |
| 6 | 05'35" | 00:32'10" |
| 7 | 05'16" | 00:37'26" |
| 7.2 | 03'36" | 00:38'01" |
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展開計圈分析
