10.5 km | 01:11:25 | 06:46/km日期: 2017-10-25 05:07 - 卡路里: 540 Cal - 總步數: 12708 - 平均步頻: 177 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 07'09" / 06'51" / 06'50" / 06'58" / 06'48" / 06'44" / 06'41" / 06'31" / 06'38" / 06'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'46") | 1001 / 1001 | 172 / 79 |
2 | | 06'50" (+00'20") | 1000 / 2002 | 181 / 80 |
3 | | 06'49" (+00'19") | 1002 / 3004 | 181 / 80 |
4 | | 06'56" (+00'26") | 1003 / 4007 | 175 / 81 |
5 | | 06'48" (+00'18") | 1006 / 5014 | 179 / 81 |
6 | | 06'41" (+00'11") | 1008 / 6022 | 179 / 83 |
7 | | 06'36" (+00'06") | 1000 / 7023 | 178 / 84 |
8 | | 06'30" | 1000 / 8023 | 179 / 85 |
9 | | 06'37" (+00'07") | 1000 / 9023 | 173 / 86 |
10 | | 06'42" (+00'12") | 1000 / 10024 | 178 / 83 |
11 | | 06'24" | 529 / 10554 | 179 / 86 |
10月累積里程 : 227.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'51" | 00:14'00" |
3 | 06'50" | 00:20'50" |
4 | 06'58" | 00:27'48" |
5 | 06'48" | 00:34'36" |
6 | 06'44" | 00:41'20" |
7 | 06'41" | 00:48'01" |
8 | 06'31" | 00:54'32" |
9 | 06'38" | 01:01'10" |
10 | 06'43" | 01:07'53" |
10.5 | 06'40" | 01:11'25" |