10.1 km | 00:55:03 | 05:28/km日期: 2017-10-17 15:37 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'47" / 05'31" / 05'35" / 05'36" / 05'27" / 05'19" / 05'15" / 05'23" / 05'28" / 05'33" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'11" | 51 / 10051 |
10月累積里程 : 251.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'35" | 00:16'53" |
| 4 | 05'36" | 00:22'29" |
| 5 | 05'27" | 00:27'56" |
| 6 | 05'19" | 00:33'15" |
| 7 | 05'15" | 00:38'30" |
| 8 | 05'23" | 00:43'53" |
| 9 | 05'28" | 00:49'21" |
| 10 | 05'33" | 00:54'54" |
| 10.1 | 03'13" | 00:55'04" |
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