恭喜完成了第 50 馬 全馬 | 04:23:41 | 06:14/km | 第50馬官方成績 |
日期 | 2017-10-29 |
成績 | 04:23:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'51" (+00'33") | 00:56'18" (+00'14") |
| 00:28'27" (+01'09") |
| 00:28'10" (+00'52") | 00:56'04" |
| 00:27'54" (+00'36") |
| 00:27'18" | 00:57'03" (+00'59") |
| 00:29'45" (+02'27") |
| 00:32'42" (+05'24") | 01:11'04" (+15'00") |
| 00:38'22" (+11'04") |
|
日期: 2017-10-29 06:35 - 總爬升: 717 m - 地點: 日月潭 - 天氣: 很好 - 卡路里: 2506 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'03") | 1004 / 1004 |
2 | | 05'34" (+00'54") | 997 / 2001 |
3 | | 05'35" (+00'55") | 997 / 2998 |
4 | | 05'33" (+00'53") | 1014 / 4012 |
5 | | 05'19" (+00'39") | 998 / 5011 |
6 | | 05'53" (+01'13") | 993 / 6004 |
7 | | 06'27" (+01'47") | 1015 / 7019 |
8 | | 04'52" (+00'12") | 1000 / 8020 |
9 | | 05'33" (+00'53") | 994 / 9014 |
10 | | 05'41" (+01'01") | 1003 / 10018 |
11 | | 05'30" (+00'50") | 999 / 11017 |
12 | | 05'08" (+00'28") | 1007 / 12025 |
13 | | 05'29" (+00'49") | 1007 / 13032 |
14 | | 05'25" (+00'45") | 1008 / 14040 |
15 | | 06'34" (+01'54") | 998 / 15039 |
16 | | 07'18" (+02'38") | 1010 / 16050 |
17 | | 04'55" (+00'15") | 992 / 17042 |
18 | | 04'54" (+00'14") | 1006 / 18049 |
19 | | 05'16" (+00'36") | 1013 / 19063 |
20 | | 05'27" (+00'47") | 991 / 20054 |
21 | | 06'09" (+01'29") | 1014 / 21068 |
22 | | 05'31" (+00'51") | 1004 / 22073 |
23 | | 04'53" (+00'13") | 996 / 23069 |
24 | | 04'40" | 996 / 24066 |
25 | | 06'01" (+01'21") | 1007 / 25074 |
26 | | 05'43" (+01'03") | 1007 / 26081 |
27 | | 06'47" (+02'07") | 1000 / 27082 |
28 | | 05'27" (+00'47") | 1001 / 28083 |
29 | | 06'39" (+01'59") | 1006 / 29090 |
30 | | 05'02" (+00'22") | 1000 / 30091 |
31 | | 05'12" (+00'32") | 1002 / 31093 |
32 | | 05'15" (+00'35") | 999 / 32093 |
33 | | 07'00" (+02'20") | 1004 / 33098 |
34 | | 07'15" (+02'35") | 1006 / 34104 |
35 | | 08'28" (+03'48") | 1008 / 35112 |
36 | | 08'22" (+03'42") | 999 / 36112 |
37 | | 10'02" (+05'22") | 1001 / 37113 |
38 | | 06'18" (+01'38") | 1006 / 38119 |
39 | | 05'22" (+00'42") | 1008 / 39128 |
40 | | 08'30" (+03'50") | 998 / 40126 |
41 | | 11'10" (+06'30") | 1003 / 41130 |
42 | | 08'11" (+03'31") | 1054 / 42185 |
43 | | 06'20" (+01'40") | 320 / 42505 |
前天單攻玉山主峰,今日再戰日月潭,老婆跑29k
,約26k處會合,一起走回終點。
賽後評分: 很好
給 5 星 10月累積里程 :
259.02 km MIZUNO WAVE RIDER 18-第二雙(黃) 累積 :
1300.0 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'34" | 00:22'32" |
5 | 05'19" | 00:27'51" |
6 | 05'51" | 00:33'42" |
7 | 06'28" | 00:40'10" |
8 | 04'53" | 00:45'03" |
9 | 05'37" | 00:50'40" |
10 | 05'38" | 00:56'18" |
11 | 05'31" | 01:01'49" |
12 | 05'09" | 01:06'58" |
13 | 05'28" | 01:12'26" |
14 | 05'26" | 01:17'52" |
15 | 06'36" | 01:24'28" |
16 | 07'21" | 01:31'49" |
17 | 04'57" | 01:36'46" |
18 | 04'54" | 01:41'40" |
19 | 05'16" | 01:46'56" |
20 | 05'26" | 01:52'22" |
21 | 06'09" | 01:58'31" |
22 | 05'34" | 02:04'05" |
23 | 04'55" | 02:09'00" |
24 | 04'38" | 02:13'38" |
25 | 06'02" | 02:19'40" |
26 | 05'35" | 02:25'15" |
27 | 06'50" | 02:32'05" |
28 | 05'36" | 02:37'41" |
29 | 06'39" | 02:44'20" |
30 | 05'05" | 02:49'25" |
31 | 05'09" | 02:54'34" |
32 | 05'14" | 02:59'48" |
33 | 06'35" | 03:06'23" |
34 | 07'36" | 03:13'59" |
35 | 08'08" | 03:22'07" |
36 | 08'50" | 03:30'57" |
37 | 09'34" | 03:40'31" |
38 | 06'45" | 03:47'16" |
39 | 05'22" | 03:52'38" |
40 | 07'51" | 04:00'29" |
41 | 11'08" | 04:11'37" |
42 | 09'23" | 04:21'00" |
42.3 | 08'13" | 04:23'43" |