15.1 km | 01:54:13 | 07:32/km日期: 2017-10-29 05:10 - 總爬升: 263 m - 平均心率: 122 - 卡路里: 701 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 08'03" / 07'22" / 07'03" / 07'13" / 07'26" / 07'20" / 07'35" / 09'20" / 08'04" / 07'42" / 07'20" / 07'34" / 09'07" / 07'39" / 07'46" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'01") | 1000 / 1000 |
| 2 | | 07'22" (+00'20") | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'12" (+00'10") | 1000 / 4000 |
| 5 | | 07'25" (+00'23") | 1000 / 5000 |
| 6 | | 07'20" (+00'18") | 1000 / 6000 |
| 7 | | 07'34" (+00'32") | 1000 / 7000 |
| 8 | | 07'43" (+00'41") | 1000 / 8000 |
| 9 | | 08'04" (+01'02") | 1000 / 9000 |
| 10 | | 07'42" (+00'40") | 1000 / 10000 |
| 11 | | 07'19" (+00'17") | 1000 / 11000 |
| 12 | | 07'26" (+00'24") | 1000 / 12000 |
| 13 | | 07'36" (+00'34") | 1000 / 13000 |
| 14 | | 07'38" (+00'36") | 1000 / 14000 |
| 15 | | 07'44" (+00'42") | 1000 / 15000 |
| 16 | | 07'07" (+00'05") | 133 / 15133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 116.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'22" | 00:15'25" |
| 3 | 07'03" | 00:22'28" |
| 4 | 07'13" | 00:29'41" |
| 5 | 07'26" | 00:37'07" |
| 6 | 07'20" | 00:44'27" |
| 7 | 07'35" | 00:52'02" |
| 8 | 09'20" | 01:01'22" |
| 9 | 08'04" | 01:09'26" |
| 10 | 07'42" | 01:17'08" |
| 11 | 07'20" | 01:24'28" |
| 12 | 07'34" | 01:32'02" |
| 13 | 09'07" | 01:41'09" |
| 14 | 07'39" | 01:48'48" |
| 15 | 07'46" | 01:56'34" |
| 15.1 | 07'00" | 01:57'30" |
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