全馬 | 06:22:20 | 09:03/km | 第28馬官方成績 |
日期 | 2017-10-29 |
成績 | 06:22:20 |
總名次 | 430 / 525 |
分組名次 | 55 / 68 |
平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'02" | 01:24'51" |
| 00:43'49" (+02'47") |
| 00:44'03" (+03'01") | 01:26'47" (+01'56") |
| 00:42'44" (+01'42") |
| 00:43'23" (+02'21") | 01:30'58" (+06'07") |
| 00:47'35" (+06'33") |
| 00:51'44" (+10'42") | 01:40'35" (+15'44") |
| 00:48'51" (+07'49") |
|
日期: 2017-10-29 08:16 - 總爬升: 1072 m - 卡路里: 2392 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'24") | 1000 / 1000 |
2 | | 07'37" (+00'17") | 1000 / 2000 |
3 | | 09'01" (+01'41") | 1000 / 3000 |
4 | | 07'26" (+00'06") | 1000 / 4000 |
5 | | 09'12" (+01'52") | 1000 / 5000 |
6 | | 08'35" (+01'15") | 1000 / 6000 |
7 | | 09'05" (+01'45") | 1000 / 7000 |
8 | | 07'59" (+00'39") | 1000 / 8000 |
9 | | 10'06" (+02'46") | 1000 / 9000 |
10 | | 08'02" (+00'42") | 1000 / 10000 |
11 | | 07'43" (+00'23") | 1000 / 11000 |
12 | | 07'39" (+00'19") | 1000 / 12000 |
13 | | 13'07" (+05'47") | 1000 / 13000 |
14 | | 07'34" (+00'14") | 1000 / 14000 |
15 | | 07'59" (+00'39") | 1000 / 15000 |
16 | | 07'20" | 1000 / 16000 |
17 | | 07'31" (+00'11") | 1000 / 17000 |
18 | | 10'14" (+02'54") | 1000 / 18000 |
19 | | 07'27" (+00'07") | 1000 / 19000 |
20 | | 10'10" (+02'50") | 1000 / 20000 |
21 | | 07'48" (+00'28") | 1000 / 21000 |
22 | | 10'29" (+03'09") | 1000 / 22000 |
23 | | 08'04" (+00'44") | 1000 / 23000 |
24 | | 07'37" (+00'17") | 1000 / 24000 |
25 | | 09'23" (+02'03") | 1000 / 25000 |
26 | | 07'35" (+00'15") | 1000 / 26000 |
27 | | 09'15" (+01'55") | 1000 / 27000 |
28 | | 08'29" (+01'09") | 1000 / 28000 |
29 | | 09'27" (+02'07") | 1000 / 29000 |
30 | | 12'45" (+05'25") | 1000 / 30000 |
31 | | 09'47" (+02'27") | 1000 / 31000 |
32 | | 09'50" (+02'30") | 1000 / 32000 |
33 | | 10'13" (+02'53") | 1000 / 33000 |
34 | | 11'37" (+04'17") | 1000 / 34000 |
35 | | 10'15" (+02'55") | 1000 / 35000 |
36 | | 10'02" (+02'42") | 1000 / 36000 |
37 | | 08'37" (+01'17") | 1000 / 37000 |
38 | | 12'41" (+05'21") | 1000 / 38000 |
39 | | 07'52" (+00'32") | 1000 / 39000 |
40 | | 09'37" (+02'17") | 1000 / 40000 |
41 | | 08'24" (+01'04") | 1000 / 41000 |
42 | | 08'07" (+00'47") | 1000 / 42000 |
43 | | 10'17" (+02'57") | 669 / 42669 |
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給 5 星 10月累積里程 : 63.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'38" | 00:15'22" |
3 | 09'01" | 00:24'23" |
4 | 07'26" | 00:31'49" |
5 | 09'13" | 00:41'02" |
6 | 08'34" | 00:49'36" |
7 | 09'07" | 00:58'43" |
8 | 07'59" | 01:06'42" |
9 | 10'06" | 01:16'48" |
10 | 08'03" | 01:24'51" |
11 | 07'43" | 01:32'34" |
12 | 07'39" | 01:40'13" |
13 | 13'07" | 01:53'20" |
14 | 07'35" | 02:00'55" |
15 | 07'59" | 02:08'54" |
16 | 07'20" | 02:16'14" |
17 | 07'32" | 02:23'46" |
18 | 10'15" | 02:34'01" |
19 | 07'27" | 02:41'28" |
20 | 10'10" | 02:51'38" |
21 | 07'49" | 02:59'27" |
22 | 10'29" | 03:09'56" |
23 | 08'14" | 03:18'10" |
24 | 07'28" | 03:25'38" |
25 | 09'23" | 03:35'01" |
26 | 07'36" | 03:42'37" |
27 | 09'16" | 03:51'53" |
28 | 08'30" | 04:00'23" |
29 | 09'27" | 04:09'50" |
30 | 12'46" | 04:22'36" |
31 | 09'47" | 04:32'23" |
32 | 09'51" | 04:42'14" |
33 | 10'13" | 04:52'27" |
34 | 11'45" | 05:04'12" |
35 | 10'08" | 05:14'20" |
36 | 10'02" | 05:24'22" |
37 | 08'37" | 05:32'59" |
38 | 12'42" | 05:45'41" |
39 | 07'53" | 05:53'34" |
40 | 09'37" | 06:03'11" |
41 | 08'25" | 06:11'36" |
42 | 08'07" | 06:19'43" |
42.7 | 10'16" | 06:26'36" |