10.1 km | 00:58:25 | 05:45/km日期: 2017-10-31 05:46 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 63%
Pace: 06'41" / 05'13" / 06'35" / 05'45" / 06'09" / 05'36" / 05'19" / 05'22" / 05'39" / 05'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'11") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 06'29" (+01'17") | 1000 / 3000 |
4 | | 05'45" (+00'33") | 1000 / 4000 |
5 | | 06'08" (+00'56") | 1000 / 5000 |
6 | | 05'36" (+00'24") | 1000 / 6000 |
7 | | 05'17" (+00'05") | 1000 / 7000 |
8 | | 05'22" (+00'10") | 1000 / 8000 |
9 | | 05'39" (+00'27") | 1000 / 9000 |
10 | | 05'37" (+00'25") | 1000 / 10000 |
11 | | 06'03" (+00'51") | 141 / 10141 |
10月累積里程 :
203.85 km asics skysensor japan (Gold) 累積 :
66.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'13" | 00:11'54" |
3 | 06'35" | 00:18'29" |
4 | 05'45" | 00:24'14" |
5 | 06'09" | 00:30'23" |
6 | 05'36" | 00:35'59" |
7 | 05'19" | 00:41'18" |
8 | 05'22" | 00:46'40" |
9 | 05'39" | 00:52'19" |
10 | 05'38" | 00:57'57" |
10.1 | 05'59" | 00:58'48" |