8.6 km | 00:52:41 | 06:07/km日期: 2017-11-01 05:47 - 卡路里: 433 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74
Pace: 06'25" / 06'32" / 06'42" / 05'56" / 06'47" / 06'00" / 05'52" / 10'13" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'46") | 1000 / 1000 |
2 | | 06'31" (+00'52") | 1000 / 2000 |
3 | | 06'31" (+00'52") | 1000 / 3000 |
4 | | 05'56" (+00'17") | 1000 / 4000 |
5 | | 06'15" (+00'36") | 1000 / 5000 |
6 | | 06'00" (+00'21") | 1000 / 6000 |
7 | | 05'51" (+00'12") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'43" (+00'04") | 606 / 8606 |
11月累積里程 :
208.84 km Asics CYBERRACER 累積 :
632.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'32" | 00:12'57" |
3 | 06'42" | 00:19'39" |
4 | 05'56" | 00:25'35" |
5 | 06'47" | 00:32'22" |
6 | 06'00" | 00:38'22" |
7 | 05'52" | 00:44'14" |
8 | 10'13" | 00:54'27" |
8.6 | 05'51" | 00:58'00" |