21.1 km | 02:13:11 | 06:19/km日期: 2017-11-04 09:14 - 平均心率: 151 - 卡路里: 1469 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 49%
Pace: 06'29" / 06'29" / 06'29" / 06'28" / 06'21" / 06'21" / 06'24" / 06'31" / 06'28" / 06'27" / 06'26" / 08'01" / 06'16" / 07'04" / 06'44" / 06'15" / 06'28" / 06'31" / 06'10" / 06'00" / 04'56" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'33") | 1000 / 1000 |
| 2 | | 06'28" (+01'33") | 1000 / 2000 |
| 3 | | 06'29" (+01'34") | 1000 / 3000 |
| 4 | | 06'28" (+01'33") | 1000 / 4000 |
| 5 | | 06'20" (+01'25") | 1000 / 5000 |
| 6 | | 06'20" (+01'25") | 1000 / 6000 |
| 7 | | 06'24" (+01'29") | 1000 / 7000 |
| 8 | | 06'31" (+01'36") | 1000 / 8000 |
| 9 | | 06'27" (+01'32") | 1000 / 9000 |
| 10 | | 06'27" (+01'32") | 1000 / 10000 |
| 11 | | 06'26" (+01'31") | 1000 / 11000 |
| 12 | | 06'12" (+01'17") | 1000 / 12000 |
| 13 | | 06'16" (+01'21") | 1000 / 13000 |
| 14 | | 06'34" (+01'39") | 1000 / 14000 |
| 15 | | 06'36" (+01'41") | 1000 / 15000 |
| 16 | | 06'22" (+01'27") | 1000 / 16000 |
| 17 | | 06'28" (+01'33") | 1000 / 17000 |
| 18 | | 06'30" (+01'35") | 1000 / 18000 |
| 19 | | 06'10" (+01'15") | 1000 / 19000 |
| 20 | | 05'59" (+01'04") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 03'19" | 63 / 21063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 144.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'29" | 00:12'58" |
| 3 | 06'29" | 00:19'27" |
| 4 | 06'28" | 00:25'55" |
| 5 | 06'21" | 00:32'16" |
| 6 | 06'21" | 00:38'37" |
| 7 | 06'24" | 00:45'01" |
| 8 | 06'31" | 00:51'32" |
| 9 | 06'28" | 00:58'00" |
| 10 | 06'27" | 01:04'27" |
| 11 | 06'26" | 01:10'53" |
| 12 | 08'01" | 01:18'54" |
| 13 | 06'16" | 01:25'10" |
| 14 | 07'04" | 01:32'14" |
| 15 | 06'44" | 01:38'58" |
| 16 | 06'15" | 01:45'13" |
| 17 | 06'28" | 01:51'41" |
| 18 | 06'31" | 01:58'12" |
| 19 | 06'10" | 02:04'22" |
| 20 | 06'00" | 02:10'22" |
| 21 | 04'56" | 02:15'18" |
| 21.1 | 03'10" | 02:15'30" |
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