20.0 km | 02:55:06 | 08:45/km日期: 2017-11-05 06:21 - 總爬升: 427 m - 地點: 南濱—遠來… - 卡路里: 924 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 09'19" / 06'51" / 06'49" / 07'22" / 08'02" / 09'15" / 07'59" / 11'25" / 08'23" / 11'33" / 11'17" / 09'26" / 07'58" / 07'36" / 07'28" / 08'23" / 09'05" / 07'42" / 08'04" / 12'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'26") | 1000 / 1000 |
2 | | 06'51" (+00'03") | 1000 / 2000 |
3 | | 06'48" | 1000 / 3000 |
4 | | 07'21" (+00'33") | 1000 / 4000 |
5 | | 08'02" (+01'14") | 1000 / 5000 |
6 | | 09'15" (+02'27") | 1000 / 6000 |
7 | | 07'58" (+01'10") | 1000 / 7000 |
8 | | 11'25" (+04'37") | 1000 / 8000 |
9 | | 08'21" (+01'33") | 1000 / 9000 |
10 | | 11'33" (+04'45") | 1000 / 10000 |
11 | | 11'16" (+04'28") | 1000 / 11000 |
12 | | 09'26" (+02'38") | 1000 / 12000 |
13 | | 07'58" (+01'10") | 1000 / 13000 |
14 | | 07'35" (+00'47") | 1000 / 14000 |
15 | | 07'28" (+00'40") | 1000 / 15000 |
16 | | 08'23" (+01'35") | 1000 / 16000 |
17 | | 09'04" (+02'16") | 1000 / 17000 |
18 | | 07'41" (+00'53") | 1000 / 18000 |
19 | | 08'04" (+01'16") | 1000 / 19000 |
20 | | 12'11" (+05'23") | 1000 / 20000 |
彰化吳小詩
彰化吳小詩