11.1 km | 01:00:04 | 05:26/km日期: 2017-11-05 17:07 - 卡路里: 567 Cal - 總步數: 11332 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'05" / 05'29" / 05'26" / 05'27" / 05'26" / 05'18" / 05'22" / 05'20" / 05'18" / 05'15" / 05'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'51") | 1005 / 1005 | 187 / 88 |
2 | | 05'28" (+00'16") | 1002 / 2007 | 188 / 97 |
3 | | 05'23" (+00'11") | 1006 / 3013 | 189 / 97 |
4 | | 05'26" (+00'14") | 1000 / 4014 | 185 / 98 |
5 | | 05'24" (+00'12") | 1004 / 5018 | 188 / 97 |
6 | | 05'18" (+00'06") | 1007 / 6025 | 188 / 99 |
7 | | 05'20" (+00'08") | 1004 / 7030 | 188 / 99 |
8 | | 05'17" (+00'05") | 1008 / 8038 | 189 / 99 |
9 | | 05'15" (+00'03") | 1008 / 9047 | 189 / 100 |
10 | | 05'12" | 1009 / 10056 | 190 / 101 |
11 | | 05'16" (+00'04") | 1003 / 11059 | 189 / 99 |
11月累積里程 : 289.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'29" | 00:11'34" |
3 | 05'26" | 00:17'00" |
4 | 05'27" | 00:22'27" |
5 | 05'26" | 00:27'53" |
6 | 05'18" | 00:33'11" |
7 | 05'22" | 00:38'33" |
8 | 05'20" | 00:43'53" |
9 | 05'18" | 00:49'11" |
10 | 05'15" | 00:54'26" |
11 | 05'18" | 00:59'44" |
11.1 | 06'20" | 01:00'04" |