15.1 km | 01:50:47 | 07:21/km日期: 2017-11-05 15:52 - 平均心率: 148 - 卡路里: 877 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'51" / 06'46" / 07'07" / 06'54" / 07'19" / 07'22" / 07'38" / 08'17" / 09'21" / 07'48" / 07'53" / 07'01" / 06'39" / 06'28" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'17") | 1000 / 2000 |
| 3 | | 07'06" (+00'38") | 1000 / 3000 |
| 4 | | 06'54" (+00'26") | 1000 / 4000 |
| 5 | | 07'18" (+00'50") | 1000 / 5000 |
| 6 | | 07'22" (+00'54") | 1000 / 6000 |
| 7 | | 07'37" (+01'09") | 1000 / 7000 |
| 8 | | 08'17" (+01'49") | 1000 / 8000 |
| 9 | | 09'21" (+02'53") | 1000 / 9000 |
| 10 | | 07'48" (+01'20") | 1000 / 10000 |
| 11 | | 07'53" (+01'25") | 1000 / 11000 |
| 12 | | 07'01" (+00'33") | 1000 / 12000 |
| 13 | | 06'38" (+00'10") | 1000 / 13000 |
| 14 | | 06'28" | 1000 / 14000 |
| 15 | | 06'49" (+00'21") | 1000 / 15000 |
| 16 | | 08'32" (+02'04") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 : 58.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 07'07" | 00:20'44" |
| 4 | 06'54" | 00:27'38" |
| 5 | 07'19" | 00:34'57" |
| 6 | 07'22" | 00:42'19" |
| 7 | 07'38" | 00:49'57" |
| 8 | 08'17" | 00:58'14" |
| 9 | 09'21" | 01:07'35" |
| 10 | 07'48" | 01:15'23" |
| 11 | 07'53" | 01:23'16" |
| 12 | 07'01" | 01:30'17" |
| 13 | 06'39" | 01:36'56" |
| 14 | 06'28" | 01:43'24" |
| 15 | 06'50" | 01:50'14" |
| 15.1 | 08'19" | 01:50'47" |
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