10.9 km | 01:02:43 | 05:44/km日期: 2017-11-05 17:31 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'35" / 06'28" / 05'53" / 05'46" / 05'44" / 05'44" / 05'50" / 05'51" / 05'50" / 05'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'31") | 1000 / 3000 |
| 4 | | 05'45" (+00'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'50" (+00'28") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" (+00'28") | 1000 / 9000 |
| 10 | | 05'46" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" (+00'36") | 922 / 10922 |
11月累積里程 :
389.74 km 
Nike Zoom Streak 6 Flyknit 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'28" | 00:13'03" |
| 3 | 05'53" | 00:18'56" |
| 4 | 05'46" | 00:24'42" |
| 5 | 05'44" | 00:30'26" |
| 6 | 05'44" | 00:36'10" |
| 7 | 05'50" | 00:42'00" |
| 8 | 05'51" | 00:47'51" |
| 9 | 05'50" | 00:53'41" |
| 10 | 05'47" | 00:59'28" |
| 10.9 | 05'57" | 01:04'58" |
展開計圈分析
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