15.1 km | 01:36:51 | 06:23/km日期: 2017-11-09 03:58 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1090 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'49" / 06'21" / 06'23" / 06'32" / 06'14" / 06'31" / 06'23" / 06'16" / 06'05" / 06'13" / 06'52" / 06'53" / 06'39" / 06'06" / 06'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 993 / 993 |
| 2 | | 06'19" (+00'31") | 1002 / 1996 |
| 3 | | 06'23" (+00'35") | 998 / 2994 |
| 4 | | 06'31" (+00'43") | 1012 / 4006 |
| 5 | | 06'13" (+00'25") | 1000 / 5007 |
| 6 | | 06'31" (+00'43") | 1008 / 6016 |
| 7 | | 06'24" (+00'36") | 994 / 7011 |
| 8 | | 06'13" (+00'25") | 1005 / 8016 |
| 9 | | 06'07" (+00'19") | 992 / 9009 |
| 10 | | 06'12" (+00'24") | 1002 / 10011 |
| 11 | | 06'51" (+01'03") | 1013 / 11024 |
| 12 | | 06'52" (+01'04") | 1000 / 12025 |
| 13 | | 06'38" (+00'50") | 999 / 13025 |
| 14 | | 06'05" (+00'17") | 1002 / 14027 |
| 15 | | 06'44" (+00'56") | 1000 / 15028 |
| 16 | | 06'18" (+00'30") | 110 / 15139 |
11月累積里程 : 99.83 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'21" | 00:12'10" |
| 3 | 06'23" | 00:18'33" |
| 4 | 06'32" | 00:25'05" |
| 5 | 06'14" | 00:31'19" |
| 6 | 06'31" | 00:37'50" |
| 7 | 06'23" | 00:44'13" |
| 8 | 06'16" | 00:50'29" |
| 9 | 06'05" | 00:56'34" |
| 10 | 06'13" | 01:02'47" |
| 11 | 06'52" | 01:09'39" |
| 12 | 06'53" | 01:16'32" |
| 13 | 06'39" | 01:23'11" |
| 14 | 06'06" | 01:29'17" |
| 15 | 06'43" | 01:36'00" |
| 15.1 | 06'05" | 01:36'51" |
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