10.1 km | 01:06:43 | 06:36/km日期: 2017-11-09 21:42 - 卡路里: 545 Cal - 總步數: 11296 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'50" / 06'34" / 06'37" / 06'33" / 06'31" / 06'33" / 06'34" / 06'36" / 06'40" / 06'38" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'20") | 1002 / 1002 | 166 / 88 |
2 | | 06'33" (+00'05") | 1002 / 2005 | 167 / 90 |
3 | | 06'34" (+00'06") | 1006 / 3011 | 168 / 90 |
4 | | 06'34" (+00'06") | 1007 / 4018 | 168 / 90 |
5 | | 06'28" | 1004 / 5023 | 169 / 91 |
6 | | 06'30" (+00'02") | 1008 / 6032 | 169 / 90 |
7 | | 06'32" (+00'04") | 1003 / 7036 | 170 / 89 |
8 | | 06'33" (+00'05") | 1006 / 8042 | 170 / 89 |
9 | | 06'36" (+00'08") | 1007 / 9049 | 170 / 88 |
10 | | 06'34" (+00'06") | 1005 / 10055 | 171 / 88 |
11 | | 05'59" | 94 / 10149 | 165 / 100 |
11月累積里程 :
112.11 km PUMA 灰 累積 :
282.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'34" | 00:13'24" |
3 | 06'37" | 00:20'01" |
4 | 06'33" | 00:26'34" |
5 | 06'31" | 00:33'05" |
6 | 06'33" | 00:39'38" |
7 | 06'34" | 00:46'12" |
8 | 06'36" | 00:52'48" |
9 | 06'40" | 00:59'28" |
10 | 06'38" | 01:06'06" |
10.1 | 06'30" | 01:06'43" |