16.1 km | 01:47:42 | 06:42/km日期: 2017-11-10 07:11 - 總爬升: 193 m - 卡路里: 983 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'20" / 06'26" / 09'19" / 05'39" / 06'09" / 13'42" / 05'59" / 06'43" / 06'02" / 06'57" / 07'26" / 16'15" / 08'54" / 06'43" / 06'20" / 08'46" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 06'26" (+01'00") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'42") | 1000 / 5000 |
| 6 | | 05'54" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'33") | 1000 / 7000 |
| 8 | | 06'43" (+01'17") | 1000 / 8000 |
| 9 | | 06'01" (+00'35") | 1000 / 9000 |
| 10 | | 06'57" (+01'31") | 1000 / 10000 |
| 11 | | 07'26" (+02'00") | 1000 / 11000 |
| 12 | | 07'44" (+02'18") | 1000 / 12000 |
| 13 | | 08'53" (+03'27") | 1000 / 13000 |
| 14 | | 06'43" (+01'17") | 1000 / 14000 |
| 15 | | 06'20" (+00'54") | 1000 / 15000 |
| 16 | | 08'45" (+03'19") | 1000 / 16000 |
| 17 | | 08'11" (+02'45") | 68 / 16068 |
11月累積里程 :
216.18 km 
mizuno RIDER 18 累積 :
526.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'26" | 00:11'46" |
| 3 | 09'19" | 00:21'05" |
| 4 | 05'39" | 00:26'44" |
| 5 | 06'09" | 00:32'53" |
| 6 | 13'42" | 00:46'35" |
| 7 | 05'59" | 00:52'34" |
| 8 | 06'43" | 00:59'17" |
| 9 | 06'02" | 01:05'19" |
| 10 | 06'57" | 01:12'16" |
| 11 | 07'26" | 01:19'42" |
| 12 | 16'15" | 01:35'57" |
| 13 | 08'54" | 01:44'51" |
| 14 | 06'43" | 01:51'34" |
| 15 | 06'20" | 01:57'54" |
| 16 | 08'46" | 02:06'40" |
| 16.1 | 08'03" | 02:07'13" |
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