10.0 km | 00:58:56 | 05:52/km日期: 2017-11-07 05:25 - 卡路里: 577 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 06'30" / 05'50" / 05'47" / 05'45" / 05'50" / 05'49" / 05'59" / 05'51" / 05'50" / 05'38" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'52") | 1000 / 1000 |
2 | | 05'49" (+00'11") | 1000 / 2000 |
3 | | 05'46" (+00'08") | 1000 / 3000 |
4 | | 05'45" (+00'07") | 1000 / 4000 |
5 | | 05'50" (+00'12") | 1000 / 5000 |
6 | | 05'48" (+00'10") | 1000 / 6000 |
7 | | 05'58" (+00'20") | 1000 / 7000 |
8 | | 05'50" (+00'12") | 1000 / 8000 |
9 | | 05'49" (+00'11") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'23" | 23 / 10023 |
11月累積里程 :
174.24 km UA charged 累積 :
5649.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'50" | 00:12'20" |
3 | 05'47" | 00:18'07" |
4 | 05'45" | 00:23'52" |
5 | 05'50" | 00:29'42" |
6 | 05'49" | 00:35'31" |
7 | 05'59" | 00:41'30" |
8 | 05'51" | 00:47'21" |
9 | 05'50" | 00:53'11" |
10 | 05'38" | 00:58'49" |
10.0 | 05'01" | 00:58'56" |