| 半馬 | 01:52:34 | 05:20/km | 第5半馬官方成績 | 日期 | 2017-11-12 | 成績 | 01:52:34 | 總名次 | 198 / 5637 | 分組名次 | 53 / 1197 | 平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'04" | 00:52'12" | | 00:26'08" (+00'04") | | 00:27'17" (+01'13") | 00:53'27" (+01'15") | | 00:26'10" (+00'06") | |
日期: 2017-11-12 06:47 - 總爬升: 246 m - 地點: 台灣田中 - 天氣: 雨 - 平均心率: 153 - 卡路里: 1215 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'20" (+01'31") | 1000 / 1000 | 2 | | 05'01" (+00'12") | 1000 / 2000 | 3 | | 04'49" | 1000 / 3000 | 4 | | 04'53" (+00'04") | 1000 / 4000 | 5 | | 04'58" (+00'09") | 1000 / 5000 |
6 | | 05'07" (+00'18") | 1000 / 6000 | 7 | | 04'57" (+00'08") | 1000 / 7000 | 8 | | 05'05" (+00'16") | 1000 / 8000 | 9 | | 05'29" (+00'40") | 1000 / 9000 | 10 | | 05'27" (+00'38") | 1000 / 10000 | 11 | | 05'31" (+00'42") | 1000 / 11000 | 12 | | 05'31" (+00'42") | 1000 / 12000 | 13 | | 05'29" (+00'40") | 1000 / 13000 | 14 | | 05'28" (+00'39") | 1000 / 14000 | 15 | | 05'16" (+00'27") | 1000 / 15000 | 16 | | 05'12" (+00'23") | 1000 / 16000 | 17 | | 05'06" (+00'17") | 1000 / 17000 | 18 | | 05'09" (+00'20") | 1000 / 18000 | 19 | | 05'20" (+00'31") | 1000 / 19000 | 20 | | 05'19" (+00'30") | 1000 / 20000 | 21 | | 05'16" (+00'27") | 1000 / 21000 | 22 | | 05'11" (+00'22") | 319 / 21319 |
大會時間: 1:54:50.32
晶片時間: 1:52:31.01
性別排名: 179/3747 賽前宣言: 第二次參加, 希望能報得到名 賽後評分: 第二次參加, 熱情, 熱鬧, 熱血 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 109~132 | 65~79% | 2:M馬拉松配速區 | 132~149 | 79~89% | 3:T乳酸耐力區 | 149~154 | 89~92% | 4:A無氧耐力區 | 154~163 | 92~97.5% | 5:I最大耗氧區 | 163~168 | 97.5~100% | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 144.46 km Kalenji KIPRUN SD 累積 : 1215.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 05'02" | 00:11'22" | 3 | 04'49" | 00:16'11" | 4 | 04'54" | 00:21'05" | 5 | 04'59" | 00:26'04" | 6 | 05'08" | 00:31'12" | 7 | 04'57" | 00:36'09" | 8 | 05'06" | 00:41'15" | 9 | 05'30" | 00:46'45" | 10 | 05'27" | 00:52'12" | 11 | 05'31" | 00:57'43" | 12 | 05'32" | 01:03'15" | 13 | 05'29" | 01:08'44" | 14 | 05'29" | 01:14'13" | 15 | 05'16" | 01:19'29" | 16 | 05'13" | 01:24'42" | 17 | 05'07" | 01:29'49" | 18 | 05'10" | 01:34'59" | 19 | 05'20" | 01:40'19" | 20 | 05'20" | 01:45'39" | 21 | 05'16" | 01:50'55" | 21.3 | 05'12" | 01:52'35" |
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