14.6 km | 01:27:48 | 06:01/km日期: 2017-11-13 08:39 - 地點: 繞圈圈 - 天氣: 陰天 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'15" / 06'03" / 06'01" / 05'54" / 05'47" / 05'51" / 06'00" / 06'01" / 06'02" / 05'48" / 06'02" / 05'57" / 05'59" / 06'25" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'28") | 1000 / 1000 |
| 2 | | 06'02" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'01" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'15") | 1000 / 11000 |
| 12 | | 05'57" (+00'11") | 1000 / 12000 |
| 13 | | 05'58" (+00'12") | 1000 / 13000 |
| 14 | | 06'25" (+00'39") | 1000 / 14000 |
| 15 | | 06'31" (+00'45") | 569 / 14569 |
11月累積里程 :
415.53 km 
母子鱷魚 蚱蜢（3） 累積 :
1157.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 05'47" | 00:30'00" |
| 6 | 05'51" | 00:35'51" |
| 7 | 06'00" | 00:41'51" |
| 8 | 06'01" | 00:47'52" |
| 9 | 06'02" | 00:53'54" |
| 10 | 05'48" | 00:59'42" |
| 11 | 06'02" | 01:05'44" |
| 12 | 05'57" | 01:11'41" |
| 13 | 05'59" | 01:17'40" |
| 14 | 06'25" | 01:24'05" |
| 14.6 | 06'31" | 01:27'48" |
展開計圈分析
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